Online Coaching 

In my coaching practice, I specialize in areas that help you better understand yourself and focus on your needs. Burnout is prolonged stress, which can be triggered in various ways.

Depending on what is causing your stress, our conversation topics can be about your career, relationships (e.g., family, friends, romance), personal growth, health, trauma, future aspirations, or other aspects of yourself.

As a life coach, It’s my responsibility to help guide you in your understanding of self.

In our work together, we will discuss many topics and techniques to help you gain the insight you need to progress.

I am an active listener and will ask questions that dig deep into the root of an issue. These questions will help you gain insight and make progress.

  • Coaches are trained to be active listeners, ask thoughtful questions, and provide insight to help you understand solutions that work best for you.

    Family, friends, or other close relationships most often shift the focus of the conversation between each person. Coaches are trained to keep the focus on you.

  • Valuable life tools - You will learn various tools and techniques that you can apply outside of our coaching sessions to help your growth.

    Unlimited communication - You will have unlimited contact with me for any questions or comments you may have outside of our sessions. These can be through text or email.

    Proven experience - Over 3 years of experience coaching 100+ people in over 30 countries.

  • The coaching program is on an “as-needed” basis. You will be provided with my information (including contact information, calendar availability, and payment link).

    The structure of the coaching sessions will be customized based on your goals. Once you know the customized coaching structure, you will be given control over the frequency of our coaching sessions to adjust to your availability.

    Price will vary based on need.

  • Yes! I offer a FREE introductory session that will allow us to get to know each other and see if it makes sense to work together.